Newton’s First Law of Motion:

A body remains at rest or in uniform motion in a straight line unless acted upon by a force.

Hi, I’m K.

For most of my adult life, I’ve been a body at rest. The main purpose of this blog is to chronicle my interest in biohacking and self-optimization. This is me, applying a force to myself.

Most of what I’ll publish will be anecdotal. Some of it will just be my opinion. A lot of it will be related to diet, but not all of it. Please take what I say with a grain of salt, I am neither a doctor nor someone with any background in nutrition. My background is actually in Mathematics, so make of that what you will.

I like to push my limits and make myself uncomfortable. Sometimes it works out, sometimes it doesn’t.